Areas 1 to 3 of the 12 Areas of Life create the 1st Quadrant which is the Health Quadrant.
Health Quadrant
Physical Health and Well-Being
Emotional / Mental Health and Well-Being
Healthy Living Space
Physical Health & Well-Being
Nutrition, Diet, Eating Habits
Fitness, Strength, Flexibility, Mobility
Body Weight, Body Composition
Medicine, Disease Prevention
Personal Hygiene, Grooming
Rest, Relaxation, Sleep
Emotional & Mental Health & Well-Being
Emotions, Feelings, Moods, Attitudes
Self Image, Self Esteem, Ideal Self, Self Concept
Stress Management, Coping Skills
Cognitive Distortions, Cognitive Clarifications
Personality Types, Archetypes
Mental Health Management
Healthy Living Space
Clean Bedroom, Living Room, Kitchen, Bathroom
Clean House / Apartment
Safe House / Building
Safe Area / Neighborhood
Safe Town / City
Safe Province / State
Safe Country
Safe Continent